Yoga Nidra, or yogic sleep, is a practice that is both a meditation practice and a meditative state. It can be thought of as dynamic sleep or sleeping with awareness.

Yoga Nidra works as a systematic process that guides you to deeper states of consciousness as you observe the different aspects and layers of the mind while resting in a state of deep relaxation. With verbal guidance, the aim is to stay awake while extremely close to the boundary of sleep. This state is achieved by me leading you  into the preliminary sleep stages. The result is an intensely deep level of meditation.


FULL MOON YOGA NIDRA

Honey Burtonshaw

Georgie is fantastic! She really knows her stuff and makes you feel right at home. I had a wonderful Full Moon Yoga Nidra experience and will be back again!

Marcelle Joseph

What a relaxing and inspiring evening, soaking up Georgie's sound bath under the snow moon in February.

Emily Nackvi 

Such a beautiful nidra class run by the incredible Georgie.  The added bonus of reiki for all is so wonderland, one would be hard pushed to find a better class or venue.  She manages to calm even the most manic of minds in her lovely yoga barn.  I can to mmmmmm

Tara Perry

Georgie transports your mind and body far far away with this amazing class and you come out feeling so calm, confident and serene and ready to take on the world!

Georgie's classes are the perfect medicine for the soul.  You leave feeling calm but with a positive energy and serenity.  Highly recommend! 

Carla Stanton

What an incredible experience! Very unusual but incredibly relaxing - Georgie is a master at leading this journey to release tension and open the chakras. Feeling very positive today! 

Emily Nackvi

The Yoga Nidra class provided a deeply immersive experience.  Georgie’s soothing voice and well-paced instructions made it easy to follow, promoting a sense of calm, mental well being and total relaxation.  The  sound bath was sensational leaving me rejuvenated and centered. Highly recommend, second to none. Can’t wait for the next one!! 

Yoga Nidra, or yogic sleep, is a practice that is both a meditation practice and a meditative state. It can be thought of as dynamic sleep or sleeping with a...

YOGA NIDRA and SOUND BATH

A bespoke 1-1 tailored class designed for your personal needs 
This class is all levels so whether you are a beginner at yoga or a seasoned yogi, there are poses for all.    

A bespoke 1-1 tailored class designed for the individual.  All levels from beginner to advanced.  This option is especially good for clients dealing with inj...

Private 1-1 

Reiki is a Japanese form of alternative medicine called energy healing. 

Reiki In Person

Reiki In-Person

Chris Doherty

I have been having Reiki with Georgie now for over a year off and on.  I also got her to practice her amazing gift on my 87 year old father, who sat up at the end and said "I don't know what you have done to me, but I feel like a different man", it was like a fog had lifted and he was back to his normal self again.  Georgie is a very very special soul who has an incredible gift.  A lot of people don't really understand Reiki, but Georgie has a great way of describing what it does.  Whenever she does Reiki on me, I always feel re-aligned, very relaxed and more at one with life and myself.  Also great if your head is a jumble of thoughts which feels blocked, with Reiki this just dissapates after a session.  Thank you Georgie for introducing me to this incredible holistic modality which I now love, not only because it has changed my life, but also changed the life of the dad and I will always be eternally grateful to you for that.x

The Yoga Barn

Standard

VIEW_CONTACT_INFO

RESCHEDULE_BOOKING

CANCEL_BOOKING

COURSE_NOTIFICATIONS

EDIT_BOOKING_GUEST

EMAIL_BOOKING

RESEND_EMAILS

MANAGE_BUNDLE_BOOKINGS

MANAGE_PRIVATE_PAYMENTS

MANAGE_TICKET_TYPES

MANAGE_WAITING_LIST

USE_EARLY_ACCESS

USE_WIDGET_GIFT_CARDS

USE_ZOOM_INTEGRATION

USE_CALENDAR_INTEGRATION

USE_EXTERNAL_BOOKINGS

MANAGE_REVIEWS

REMOVE_REVIEWS

MANAGE_CUSTOMERS

FILTER_CUSTOMERS

DOWNLOAD_CUSTOMERS

MANAGE_INCOME

DOWNLOAD_INCOME

USE_DISCOUNTS

USE_SPECIFIC_DISCOUNTS

USE_WIDGET

CUSTOMIZE_WIDGET

USE_BULK_CHANGES

SHARE_CLASS

USE_RECURRING_CLASS_DATES

CREATE_UNLIMITED_POSTAGES

CREATE_STANDARD_LIMITED_POSTAGES

PRIVATE_TAG_CREATION

CREATE_SECOND_TUTOR

CREATE_LIMITED_TUTORS

CREATE_UNLIMITED_TUTORS

CUSTOM_CANCELLATION_POLICY

TIMETABLE_FILTER

TIMETABLE_BULK_ACTIONS

WIDGET_EMBED_BRANDING

AVAILABILITY_VIEW_APPOINTMENTS

LARGE_GROUP_ENQUIRE

ARCHIVE_SCHOOL

OPT_IN_2FA_SMS

DELETE_SCHOOL_ACCOUNT

CAN_ENABLE_WIDGET_ACCOUNT

CAN_ADD_DOMAIN_ON_STRIPE

YOGA NIDRA and SOUND BATH

Age Requirement